Psychotherapists, Psychoanalists Psychologists, Counsellors.
Your fast track to qualified professional help.
How do I get help?
Just ring
020 3093 5162
or to email click on: info@psychservices.co.uk
What does it cost?
There is no charge for the initial consultation itself. What you pay is arranged between you and our inhouse psychotherapist or the professional we refer you to.
Your initial FREE consultation
This will be in a bright modern setting with German born Margot O'Donoghue Bsc, MA, educated in Essen, Middlesex University and CIFA in the Lacanian tradition, often thought of as the deepest and most challenging of psychological schools. Margot has lived in North London for most of her adult life. Her experience includes counselling life prisoners in Holloway Prison and her clients today often come from highly pressured postions in the City and the media.
Suppression of anger just leads to more frustation and a bottling up of feelings that can explode in an even greater and more potentially dangerous bout of anger later.
Releasing this pent-up emotion later or even suppressing it can lead to feelings of frustration and even shame on refllection.
Releasing anger can be a pleasurable experience, creating a sense of power, especially if the opposition to the anger is cowed.
Of course persitant bouts of anger increase the hazard to all involved and tackling the source of anger can make life itself safer for all invoved.
PSYCHOLOGICAL SERVICES
North London psychotherapy
4 Harrington Court,
34 Station Road, New Barnet,
Hertfordshire EN5 1PZ
FAST TRACK TO HELP
Just ring
020 3093 5162
or to email click on: info@psychservices.co.uk
We all get angry at some time. It is a normal reaction to events when we feel we are out of control. It is a state of emotion that has been part of human evolution, increasing adrenaline, noradrenaline, heart rate, blood pressure and hormone levels.
Anger is often fuelled by a sense of injustice when we feel our views are not being respected or taken into consideration. A degree of anger is therefore part of our natural survival kit.
The problem comes when we perceive events out of all proportion in relation to the way others view them.
Those who can benefit from anger management are the ones who become highly irritated and frustrated at events that others just brush aside.
The root of these problems like many disorders can often be traced back to childhood when we feel we were bullied or unfairly treated particularly in relationship to our syblings.
