There is no charge for the initial consultation. What you pay is arranged between you and our inhouse psychotherapist or the professional we refer you to.
Your initial FREE consultation
This can either be in a bright modern setting in North London or in the West End of London with German born Margot O'Donoghue Bsc, MA, educated in Essen, Middlesex University and CFAR trained in the Lacanian tradition, often thought of as the deepest and most challenging of psychological schools. Margot has lived in North London for most of her adult life. Her experience includes counselling life prisoners in Holloway Prison as well as assisting victims of Nazi death camps. Her clients today often come from highly pressured postions in the City and the media.
Linen Hall, Room 618
162-168 Regent Street, W1B 5TG
NORTH LONDON PYSCHOTHERAPY
4 Harrington Court,
34 Station Road, New Barnet,
Hertfordshire EN5 1PZ
Psychotherapists, Psychoanalysts
Psychologists, Counsellors.
Your fast track to qualified professional help.
FAST TRACK TO HELP
TEL 020 3093 5162
MB 07778 049893
email click here: info@psychservices.co.uk
We all get angry at some time, it’s a normal reaction to events when we feel we are out of control. A degree of anger is part of our natural survival kit, increasing adrenaline, noradrenaline, heart rate, blood pressure and hormone levels. Those who can benefit from anger management are the ones who become highly irritated and frustrated at events that others just brush aside.
Anger is often fuelled by a sense of injustice when we feel our views are not being respected or taken into consideration. The problem comes when we perceive events out of all proportion in relation to the way others view them.
The root of these problems like many disorders can often be traced back to childhood when we feel we were bullied or unfairly treated particularly in relationship to our syblings. The effects of anger tend to be taken out on a partner, an innocent third party or even an object - such as punching a wall or even self-harm. Suppression of anger may lead to more frustation which can explode in an even greater and more potentially dangerous bout later.
Releasing anger can be a pleasurable experience, creating a sense of power. Suppressing anger can lead to feelings of frustration and even shame on refllection. Anger is something that we all need to monitor and control.
